AISubs v3.7
Hello, everyone! From home to Japan, let's say it together!
One, two...
- OBC48! - OBC48!
First, let me introduce myself one by one.
Yes! Team for Captain Yuiri, also known as Murayama Yuiri.
Thank you for having me!
Yuiri-san!
Yes!
I'm Oori Miyu. Thank you for having me!
- Miyapon-san! - Miyapon-san!
Yes!
I'm Maki-chan, also known as Tachiyama Kyo. Thank you for having me!
- Maki-chan! - Maki-chan!
Yes!
Um... I'm Zucchi, also known as Yamauchi Mizuki!
- Zucchi! - Zucchi!
Now, I'll be delivering this stream today.
This stream is a routine that AKB48 has been doing since their founding days,
as a stretch before a theater performance.
Today, we're going to do that stretch together!
- Yes! - By the way, do you know what day it is today?
Huh?
- What? - It's Nami's birthday!
- Oh, right! - Oh, right!
- Happy birthday! - Happy birthday!
- Nami... - Happy birthday!
- is turning 20! - 20!
- Woo! - Wow!
You're an adult.
- The age group of Team for Captain Yuiri has increased, surprisingly! - Yes, it has.
- So, Nami, happy birthday! - Happy birthday!
Are you watching?
- I don't think you're watching. - You're not watching.
- You're not watching, right? - You're not watching, right?
Well, leaving that aside...
Maki-chan, what have you been up to lately?
Lately...
I've been doing a lot of things, but...
If I were to describe it specifically...
Um...
Cooking and...
- And... - Yeah.
Cleaning and...
- I know. - You know. - It's important. - It's important.
Then, during this period of time, is there a dish you thought was the most difficult to make?
- A dish? - Yeah.
- I made strawberry jam, but it burned me. - What? - Yeah.
- So I thought it was difficult. - But strawberry jam is... - Yeah. - Is it a frying pan? How do you make it?
- You can make it in a frying pan, but it's hot. - What? - If you burn it like this, it's dangerous. - What?
- I see. - Yeah.
- What are you doing now, Miyu-chan? - Well, on YouTube, there are a lot of 10-minute dances and 30-minute dances.
- Dance videos. - Ah! - Like exercises. - There are videos that are only 10 minutes long and even 3 minutes long.
- It's really amazing, but I love watching it. I love doing it and watching it. - Is it like a lack of exercise solution?
- There are people who have been doing this movement for a long time and I like it the most. - What? - It's nice. It looks like a good exercise.
- What did you say earlier? - Well, when I was in elementary school or middle school, I looked back at a lot of my old videos and this era is...
When I objectively looked at it, I was looking back at how it was seen like this.
- Wow. - Great.
By the way, how old were you when you looked back at it?
When I was in elementary school, for the first time, I was watching videos when I appeared at a dance presentation.
- Yeah. - Yeah, I was watching dance videos.
- Wow. - You're great.
- You're healthy.
- Yeah. - What am I saying?
- I feel like everyone is remote-controlled. - It's really out there.
- There's also Jita. - Me too.
There's been a lot of OUC projects lately, right?
- Yeah. - I think you'll use a terminal and do a lot of streaming, but my connection is really bad.
- I said it yesterday, too. - I saw it.
I couldn't even be on the MC. I couldn't even be on the MC.
I haven't been on more than half of the units.
I couldn't even be on the last two songs and I'm making everyone wait. It's really bad.
Isn't it bad, everyone? Are you okay?
- I'm fine now. - I'm fine now.
When I did it for the first day,
I was a little behind in dancing and I was like, "What's going on?"
Then my connection was bad and I thought, "This is bad."
I'm worried about whether we'll be able to finish streaming safely today.
- I'm sorry if you're not there. - If you're not there, please do your best.
- Everyone, please stand by. - Yes.
As always, I will be the commentator.
Everyone, please try to move your body as little as possible.
See you!
Stretching, start!
Will it play?
Huh?
Could it be a telegraph situation?
Huh? Oh?
Starting? Go ahead!
Music starting!
Starting!
Maybe it's because you can't hear it.
Huh? Is that possible?
Huh?
I hope you finish safely until the end.
Stretching, start!
Then, slowly roll up.
Let's do the same thing again.
Next, roll up your body.
The other side.
Let's do the same thing again.
The other side.
Let's start from the neck.
The other side.
Let's do the same thing again.
Next, roll up your body.
The other side.
Next, roll up your body.
Let's do the same thing again.
Let's start from the neck.
Let's roll up your body.
Let's start from the front of your right shoulder.
The other side.
Let's start from the back of your right shoulder.
Let's do the same thing again.
Let's start from the front of your right shoulder.
Let's roll up your body.
The other side.
Roll up your shoulders.
Raise your shoulders one by one.
Next, stretch your chest out.
Faster!
Move it to the left and right.
Faster!
Keep your eyes turned and do the same thing.
Slowly and slowly.
Faster!
Move your body to the left and right.
The other side!
I'm scared of the whole situation.
Next, move your waist.
After the front and back, next is the left and right.
Hurry up!
Four times for the waist.
Four times for the right.
Keep the rhythm.
Next, four times for the back.
Four times for the left.
Do it twice with the opposite foot.
Do it while listening to the rhythm.
Next, one time for each opposite foot.
Opposite foot!
Turn your waist and walk slowly.
Opposite foot!
Turn your waist and raise your body.
Do the same for the opposite foot.
Wave your body.
Slowly.
Hurry up!
Do the same for the opposite foot.
Slowly.
Hurry up!
Twice!
Wave your body sideways.
Hurry up!
Next, stretch your lower body and legs.
Stretch your right leg first.
Stretch your lower body and legs.
Stretch your lower body and straight your legs.
Stretch your right leg first.
Straighten your right leg and bend your right leg again and use the back of your hand to raise the opposite leg.
Do the same for the other side.
Bend your left leg.
Stretch it.
Stretch your left leg.
Do the same for the other side.
Stretch one leg at a time.
Do the same for the other side.
Raise your legs and put your hands in front of you and put your heels on the rhythm and float them.
Let's do the other side.
I can't see anything.
Winter!
Oh, it's winter.
I'm going to test it now.
If you feel hot, you can use the one with a lid.
Stretch your upper body.
And stand back and stretch your body.
Finally, bend over.
From crouching and sitting tight, lower your upper body to the sound.
Keep it up!
You can do it!
Miyu-chan, can you see me?
Yes, I can see you.
Thank you for your hard work.
Did you stretch your body?
Yes, she did.
I saw you wearing a pink T-shirt.
Oh, you're right!
Because you're pink.
The sound is different from usual, isn't it?
Was it hard for you?
No, it wasn't at all.
Yes, it was.
I've done it about five times and finally got used to it.
But when I first heard it, I couldn't understand it.
But you're really good at it.
When I stretched with Rei-san and others, I said it based on your explanation.
No!
It's embarrassing.
It's like...
Right? I've noticed that it's more fun to explain recently.
That's true.
Now, that's it for today's stretch.
Everyone, please...
How do you say it? For those of you who lack exercise, please stretch and warm up your body!
Yeah, this is fine, too.
- Let's do it together. - Let's do it together.
Let's do it together for three minutes.
Let's do it on both sides.
Sounds fun.
- Then, please explain it to Miyu-chan. - That's right.
I'll lecture her.
- Then, we'll be waiting for you in Miyu-chan's lecture next time. - Yes!
- Yay!
Thank you for today!
- Thank you! - Thank you!
Yay! The stream ended safely!
- It ended safely! - It ended safely!
Yay!